I have a pretty regular bed time routine. Upstairs by 8:30/9, snuggle in bed with a book [currently reading Martinis and Mayhem like a true Murder She Wrote stan], asleep by 10:30.
I’m not sure what the moon is up to these days (bitch!), or if maybe the general state of the world is swirling inside more than usual, but sleep isn’t coming easy these days.…
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